Do you know how you feel?

The Mundane to Magical Card this week is:
Honor Feelings
Our feelings express what is going on in the present moment. When emotions have control they are felt with the entire body. Start to notice and become aware of your own feelings, this will let you have control over them! Start noticing emotions without judgement. Let others experience their emotions with an awareness and peace within, allowing them to release the emotion fully and completely.

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How to be in the moment…more often!

Being in the moment requires very little, expect controlling our thoughts. This is simple, yet it can take practice. While doing the mundane tasks of cooking and cleaning create complete awareness of what is, in the moment. Focus on the physical sensations, smells, how your body feels, and really see with your minds eye all that is in front of you.

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Learning from our lessons…

What lesson are you learning? Do you want it to be over? Are you tired of going through the same experiences over and over again? Going down the same path, but not getting to where you actually want to be?

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All we have to do is connect…

Connection is the primary focus of our life. Always choose to connect in a deep, meaningful way to everyone. See them as an aspect of yourself, living a different experience. Connecting with everyone, especially our children, in every situation will bring love and understanding. Choose to connect with an open heart, open mind and being filled with love. Connecting on a deep level fulfills many needs.

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Why choose Freedom?

Let your heart, body and spirit lead your life, while letting your mind stay focused on the present moment. Letting go of what someone else might possibly be thinking, so that you can truly step into freedom. Allowing the dreams and visions within us to take root so that we may live an inspired and authentic life fulfilling our greatest vision for our lives. Guiding our children to live their lives with freedom and authenticity.

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