How to be in the moment…more often!

Being in the moment requires very little, expect controlling our thoughts. This is simple, yet it can take practice. While doing the mundane tasks of cooking and cleaning create complete awareness of what is, in the moment. Focus on the physical sensations, smells, how your body feels, and really see with your minds eye all that is in front of you.

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Learning from our lessons…

What lesson are you learning? Do you want it to be over? Are you tired of going through the same experiences over and over again? Going down the same path, but not getting to where you actually want to be?

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All we have to do is connect…

Connection is the primary focus of our life. Always choose to connect in a deep, meaningful way to everyone. See them as an aspect of yourself, living a different experience. Connecting with everyone, especially our children, in every situation will bring love and understanding. Choose to connect with an open heart, open mind and being filled with love. Connecting on a deep level fulfills many needs.

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Why choose Freedom?

Let your heart, body and spirit lead your life, while letting your mind stay focused on the present moment. Letting go of what someone else might possibly be thinking, so that you can truly step into freedom. Allowing the dreams and visions within us to take root so that we may live an inspired and authentic life fulfilling our greatest vision for our lives. Guiding our children to live their lives with freedom and authenticity.

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Are you being honest with yourself?

Being honest takes awareness, self-love and releasing expectations. Seeing the life we live as a place of peace, friendliness and being absolutely for us, makes it easy to be honest. Releasing all judgements of what we “should of” or are “supposed” to do or be, helps us to know that we are perfect exactly where we are. This awareness of perfection in our present moment with the willingness and openness to transform is the spring board for an honest expression of our authentic selves.

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Awareness…takes the shock out of life!

Have you ever been so surprised by your child’s behavior you took a quick breath in causing the whole scene to stop? I have. My children can do some crazy things and especially when they are mad at each other. I realized that I had to stop acting so surprised when they did, well anything because the reaction made them do it more. They got my attention in a real way and most of the time it was not something I wanted to see them do repeatedly.

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We speak our Existence into Being (Magic Wand Words Card)

Magic Wand words speak into existence exactly what appears. So every word you say is magical. Being aware of the magic of your words is powerful. Say only what you want to happen, as if it is, in the present moment. Speak only into existence what you want your reality to give. Mindfulness to the power of our words, cultivates the magic to create a life beyond our imaginations.

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Opportunity…

Opportunity
Create opportunities that feel magical and are filled with wonder. Life gives us many opportunities to be the change we long to create. Seek those opportunities that inspire, awaken and lead to feelings of peace, joy and love. Allow the moment to guide into a space of discovery, always looking for the magical opportunity that leads to transformation.

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