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This weeks healing was just as amazing as week 29, I had to do this weeks session 3 time I need to go back to this one a few more times as time goes by.
1st time: I healed my neck/shoulders which I planted this seed at the age of 29/30 yrs old, releasing it felt so great, tension I had there for so long is no longer, the lesson I learned is that it is ok to ask for help, to express your fears, as well as cry, I can show all these emotions and still be strong.
2nd time: it was my sinuses I felt light headed well doing this I planted this seed when I was 12, this one is still a learning lesson it was not time to release/heal this one.
3rd time : this was on my lower belly I was 5 years old when this seed was planted as I focused on this part I got butterflies and as I continued to see this part I see the lessons I learned as was able to heal this area/release it as I was saying thank for the lesson I learned I began to cry I feel so much peace from releasing this memory.
looking forward to redoing this weeks healing session in the future.With this weeks healing/activation it was an amazing experience, as I was meditating I had to really focus on Stephanie’s voice due to the birds sing and chirping, as I was continuing to meditate they was getting louder and louder I really had to focus on Stephanie’s voice to continue, as the process went on they kept going as it came to the end they started to quite down and then just like that it was silent for a few seconds as I finished, once I was complete they started back up it was amazing.
I feel grounded and peaceful may be doing this one a few more times in the future.I am safe, I am loved, I am protected this is what I safe to myself to control my fear my insecurity my racing heart it makes me stay true to myself and who I really am with the end goal I have form myself for each day for each week to come to each year that I may face.
I find myself doing this when my vertigo starts to act up I place myself in a safe place and repeat I am safe I am loved I am protected, and I find it soothing and it slows and stops the spinning.
I am finding myself closing my eyes to gather my thoughts and believing in myself a lot more with each passing day, I find myself learning to calm myself and to communicate better.This week it was tough, the inner voice name is doubt.. the voice came from my ex-husband he was mentally abusive it also reflected on the teasing from growing up the teasing from the accent I had due to my parents that spoke English and Spanish so when we was young and learning words we picked up the broken English from them. So I had a lot of self doubt to work thought a lot of self forgiving as well as forgiveness towards those who teased me including family. I had to work through the thought of its not normal to have the ability I have.
meet Stephanie was and is a great blessing to help me out of all this fear and self doubt.
I am excited to see my journeyThis session I learned to reprogram my thoughts, my fears, my hearts racing. I would tell myself I am loved, I am protected, I am safe as I breath in and out I find it helps me face the fear and i feel at peace with the things I’m facing or meditating. I went outside bare foot and just took in the air the breeze and closed my eyes to feel as one with the universe, to connect with my higher self.
The Clutter in my small space. working on fixing and placing things in it place. In 5 years i will be comfortable and right where I want to be to be happy and peaceful.
This session was enlighten it was peaceful a release of doubt more guidance of my path and to believe in myself and in self love, in self trust
Hello with this session I seen a little girl flowing towards me like she was holding something as she got closer I ran right through her.(yes I was frightened) when I told my mom about this she and my grandma told me I was going to have a child at a young age.(I do believe I was around 12 at the time)after that I blocked everything with that ability. BY the way yes I did have my 1st child at the age of 17.
I also received the gut feeling, that voice to released the guilt that I have been caring around for so long that it is ok to let it go.In this weeks session I realized that its ok to feel pain for the loss of someone or for being hurt bey betrayals, To take the time to feel and learn from it, it will help with the healing and help you connect with yourself and others in ways that you never thought.
So far in this time Ii have learned so much about myself and how to forgive and to “make” peace with the past to learn from it. there may not be a reason for why it happen when you are hurting or feeling betrayed at that moment however after you release to the pain/ hurt you can see why it happened.
for me I didn’t understand why I lost loved ones in the ways I did however I see it now as they went ahead to guide me and to protect me from things that haven’t occurred yet or to protect me from things that have and to show me signs on the things Ii need to know.
I am looking forward to see what else I learn from this course with all y’allIn this weeks session I believe I tagged Stephanie in my post.
I am face that fear of speaking in public as well as being around the public in large groups. I have learned to protect myself to be able to share and speak in public.I found that this weeks video may help me communicate with my hubby as well as others.
I have to find a different way to communicate with my hubby due to the fact he always feels like I,m blaming him when I’m not, he gets defensive.
I carry triggers in my heart and in my throat, most of the time I get so frustrated that I cry cuz I’m that frustrated so to be able to learn to communicate with my hubby would help me out so much. It will also help me out to communicate with others with out making them feel defensive or like I’m coming/belittling at them.
So looking forward to communicating with other especially my hubby this weeks session has helped me understand so much.This session of healing is one I will return to.
I was told to love that it was safe to love, as for the other message was to stop doubting in myself.
I,m sure I will repeat this video a few more time before I post the picture from my inner child to see if I heard the message right.
I repeat some of the healing session due to the fact of a habit of blocking myself from most of the messages.On this weeks session we was on our way back from a event 2 as a matter of fact. so I watched this well we was on the road back to Nebraska so my hubby and I listened to native music( drumming, flute) the cd we listen a lot is Robbie Robertson the song is Cherokee morning song. so we sang this song together.
I feel so blessed when my husband participates in the healing sessions.
we can hold a tune but it was great to sing this song with him and loud.With this weeks healing session was great I untangled a lot of anger, sadness, fear and loss.
my fear is being judged for my actions of who I am as a person. with this session I have learned to love my self and to realize that it is none of my business what other think of me. The only one that matters is myself to be true to myself to love myself. yes at times I have to take a step back close my eyes and breath, breath in the love, the energy, grounding my self with mother earth.I posted a live video of our store{my husband and I} of our trade store of our product we make or from friends that make product as well on Facebook.
My talent is jewelry with different stones, crystals etc.Was so looking forward to this healing week
I’m so happy I can go back to our different healing weeks to help out when needed.
This healing session along with week 3 has helped me heal so many losses/ sadness, etc. It has help me grow in so many ways.
So many of these has kept me closed off, with last weeks and this weeks healing session has helped me have closer/ peace with letting go and being at peace with them.
To cherish the moments but not hold on to them to grow from them, not to hold or worry about them.
I’m finding peace within myself, trusting myself, loving myself.
