I found that this weeks video may help me communicate with my hubby as well as others.
I have to find a different way to communicate with my hubby due to the fact he always feels like I,m blaming him when I’m not, he gets defensive.
I carry triggers in my heart and in my throat, most of the time I get so frustrated that I cry cuz I’m that frustrated so to be able to learn to communicate with my hubby would help me out so much. It will also help me out to communicate with others with out making them feel defensive or like I’m coming/belittling at them.
So looking forward to communicating with other especially my hubby this weeks session has helped me understand so much.