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Happy Spring New Year!!
Happy Spring New Year! March 17 has long been celebrated as the beginning of the year! Which makes sense doesn’t it? Who can follow through with resolutions and new beginnings in the middle of a death cycle. Winter is a conclusion, it is a time of endings. This is why […]
Happy Spring New Year!!
Happy Spring New Year! March 17 has long been celebrated as the beginning of the year! Which makes sense doesn’t it? Who can follow through with resolutions and new beginnings in the middle of a death…
Lesson Learned
I awoke with an alarm- realizing that I have been living off of alarms and schedules for the past 10 months. Yet again the masculine pulled me into living in a way that pulled me away from flow, creat…
Breathing to Sensitize the Body
Day 5 of our yoga practice focuses on the breath. “Life is the breath; therefore he who only half breathes, half lives.”
Day 4: Sensitizing the Body Lunar Cycle
So for the audio of this we are on day 4 of sensitizing the body. Let’s get started. So day 4 is a review day. 11:11:14 So, I was going through the review, and I actually missed one of the…
Day 3 of Sensitizing the Body Lunar Cycle
Hello! Welcome to day! 3 of sensitizing the body. We are going to continue with our Yoga practice. Expanding on what we’ve been doing the past 2 days. 00:00:36.459 –> 00:00:42.858 If yo…