June 20, 2017
Why rhythm works…
When I first heard the word rhythm I had no idea what was being said. We often hear weekly schedule or plan but the concept of rhythm was foreign to me. So let me take a moment to explain. Rhythm differs from a schedule because there is a flow. A schedule says this is what happens at such and such time, rhythm flows from one moment to the next. So when we look at all the components of a week and a month, we want them to flow and have a rhythm so that we can dance, not a rigid time schedule or plan that has no room for flow. Monthly rhythm has so much to do with preparation. Once we do prepare and start implementing this takes so much off our mental capacity. We actually have more time to think and create, instead of always trying to think only in the moment.