After this weeks mediation helped me with my 3 yr old child self work out the emotional side of why I was stuck and to reach my higher self.
I also learned to find peace from my past, to heal and leave it in the past without question.
the ball of light I built up was so healing and helpful.
I have a habit to block emotions and not feel. with is weeks mediation it helped me to release these and it has helped me to be able to release the hardness I carry within myself. I know it is safe to show sadness, it is safe to cry…
it is ok to heal and love myself.