I found this week so EXTRA helpful for me! I def have some sacral chakras healing to do so I will be going through this emotional work and EFT for addiction several times!!! Maybe I can finally lose the weight I’ve been holding there to protect it all these years…also i feel like this is something that’s extra beneficial for everyone right now given how emotionally reactive society is recently.
This weeks healing lesson has helped me face more of my fear and to continue on healing my self love to be honest with myself and to be more aware of my habits good or bad.
I am continually learning to trust my intuition, That it is safe to express my emotions safely and tactfully. that it is ok to truly be myself.
I re- watched this healing session a few times as well to release different time frames of my past that I didn’t realize had ahold of me, that I bottled up.
I tend to hold on to my emotions rather then deal with it at the time. Anger is my number 1 that I hold on to till I explode so now I have a safe place to turn to be able to express my feelings in a tactful way.