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In this weeks session we go through the importance of integrating the past 3 weeks new skills. Especially with practicing the Mercaba breathing exercise found in the Week 36 PDF. Allowing for the integration of each of these tools to be added to your muscle memory though practice is vital to make it a new ritual, intentional habit.
PDF workbook: Magical Mothering Method week 40- Stellar Gateway Chakra Intagration
Week 40 Video
[embed]https://youtu.be/nC8VRIkT5BA[/embed]
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