Ella, thank you so much for sharing! Dissociation and memory are very much connected. I would love for you to start becoming aware, with the observer from within, of where you go when you dissociate?
Oh yes, I completely agree, because when you disassociate you’re not actually present in that moment. I am definitely working on that and I am calling on my higher self a lot more instead of disassociating. I usually go to my sacred space where my inner children are.
2 Comments
Stephanie Mathews · September 3, 2020 at 3:08 pm
Ella, thank you so much for sharing! Dissociation and memory are very much connected. I would love for you to start becoming aware, with the observer from within, of where you go when you dissociate?
Eloise (Ella) Cofer · September 3, 2020 at 5:10 pm
Oh yes, I completely agree, because when you disassociate you’re not actually present in that moment. I am definitely working on that and I am calling on my higher self a lot more instead of disassociating. I usually go to my sacred space where my inner children are.